The Next Mama’s Morning Out: Is a Super Self-Care Saturday!!!!

Next Event: Super Self-Care Saturday for Moms! 

Saturday, September 30th, 2017 from 11am to 1pm

at The Mothership, 227 Haywood in West Asheville

Cost: Only $19

Treat yourself to this night of pampering OR sponsor a deserving mama by donating!



How are you doing?!  We know are you are doing an outstanding job raising your kids and juggling the responsibilities of day to day life…maybe your a full time working out of the house Mama, or a full time stay at home Mama…we see you and you are NAILING IT!  But we want to ask again…how are YOU doing?  When was the last time you stopped, took a breath and thought about your own needs?  We ALL put ourselves on the backburner, but we want to remind you that Self Care is sooooooo important, especially as a Mom!  When you invest in yourself it not only benefits you but also your kids, your partner, your family, your friends, your pets, neighbors, community, THE WORLD!  You are a powerful force!

Do you miss grabbing a coffee and catching up with your girlfriends?  How about those lazy weekend brunch get togethers?  Maybe it’s been a minute since you moved your body, broke a sweat and felt alive?!  Do you catch yourself daydreaming about a massage and body pampering?  We hear you Mamas, and we want to cordially invite you to a morning out that is totally dedicated to YOU!

Join us for a Super Self Care Saturday on September 30th from 11:00-1:00pm at The Mothership in West AVL!

Here is what we have on the menu…

*Enjoy a hot cup of coffee, warm herbal tea and delicious brunch goodies…without having to rush through it!
*Gather with other fabulous local Mamas and enjoy some adult conversation!  Grab a Mom Friend to join you, or come to meet some new ones!
*Soak in the power of our sister circle and be led through fun, engaging and pleasure filled activities with Coach Briana!  You will laugh, cry, share and receive positive and inspiring affirmations!
*Learn realistic techniques in letting go of “Mom Guilt” and how to include self care in your daily life!
*Stretch those sore overworked muscles and get your groove back with a fun cardio dance experience led by dance instructor Suzie Rogerson!
*Indulge in essential oil body pampering and massage!
*Leave feeling totally rejuvenated, energized and ready to take on all of lifes challenges!
*Plus more, more, more!!!

You work hard.  You deserve this.  Take the time for YOU!

Tickets are now available for just $19!  Reserve your spot using the red button below.

We can’t wait to celebrate you, Mamas!
Briana and Suzie